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【一】課程內容

一、破冰團建

1. 組隊學習
2. 學能分析
3. 閱讀測試
4. 高效學習

二、速讀原理

1. 速讀基礎
2. 速讀原理
3. 速讀誤區

三、視機(ji)能(neng)訓練  

1. 視幅訓練
2. 節奏訓練

四、專注力(li)訓練  

1. 腹式呼吸
2. 6-3-6靜心法
3. 舒爾特訓練

五、理解力訓(xun)練  

1. 思維導圖法
2. 曼陀羅圖法

六、記(ji)憶(yi)力(li)訓練  

1. 觀察力訓練
2. 記憶訓練

七、閱讀策略(lve)     

1. 3-2-1速讀
2. 變速閱讀

八、文章閱(yue)讀     

1. 引導閱讀
2. 面式閱讀

九、書(shu)籍閱讀     

1. SQ3R閱讀
2. 主題閱讀
3. 整體閱讀

十、行動學習(xi)     

1. 結課測試
2. 打卡固化

【二】林增祥博士簡介

【1】博士后講師

【2】十年授課培(pei)訓經歷

【3】幾(ji)千場(chang)授課培訓(xun)經驗

【學(xue)習經歷】生(sheng)物(wu)(wu)學(xue)博士(shi)(shi)后，生(sheng)物(wu)(wu)化工博士(shi)(shi)，核技術應用碩士(shi)(shi)，物(wu)(wu)理(li)學(xue)本科

【科研(yan)成果(guo)】參與完成多項(xiang)國家重大課題項(xiang)目，發(fa)表論(lun)文30余篇，專利(li)20余項(xiang)

【科研方(fang)向】生(sheng)物(wu)能源、功能食(shi)品、生(sheng)物(wu)工程、物(wu)理學(xue)等。

【培(pei)訓認證】版權課《博(bo)士后伴你學思(si)維課程》

                     IPMA國際職(zhi)業(ye)培訓師(shi)；上海(hai)注冊職(zhi)業(ye)培訓師(shi)

中智CIMP培(pei)訓(xun)師(shi)；TTT認證培(pei)訓(xun)講師(shi)

結構性思(si)維培訓師(shi)；高效記(ji)憶培訓講師(shi)

思維導圖培訓講師；DISC培訓認證講師

筆跡心理測評分析師；快速閱(yue)讀培訓講師

第二(er)屆(jie)國際(ji)青(qing)奧會(hui)拓展訓練主教練

第一財(cai)經RFP理財(cai)精英(ying)辯論賽評委(wei)

【培訓課(ke)程】結構化思維(wei)、思維(wei)導圖(tu)，高效記憶，快速閱(yue)讀(du)

【三】培訓客戶

一、企業

上(shang)(shang)海(hai)地鐵，上(shang)(shang)海(hai)排水公(gong)司，上(shang)(shang)海(hai)科創(chuang)中(zhong)心(xin)，上(shang)(shang)海(hai)中(zhong)心(xin)大廈，上(shang)(shang)海(hai)國(guo)(guo)家電網，中(zhong)國(guo)(guo)平安養(yang)老，山東正(zheng)信(xin)，申德醫(yi)院，大眾(zhong)書局(ju)，中(zhong)智(zhi)(zhi)，百(bai)仕瑞，好建好康，盈家生活，揚智(zhi)(zhi)電子，翔(xiang)宇醫(yi)療(liao)，旺(wang)旺(wang)集(ji)團(tuan)，云敏咨詢(xun)，般若智(zhi)(zhi)業(ye)，菁智(zhi)(zhi)管理(li)咨詢(xun)，金太(tai)陽集(ji)團(tuan)，南(nan)洋教育集(ji)團(tuan)，凱翔(xiang)教育，正(zheng)面管教之(zhi)家，益策培訓，拉夏(xia)貝爾，互仁廣(guang)告，領航(hang)財富，華信(xin)國(guo)(guo)際(ji)，諾(nuo)瑪(ma)貿易，東方財富證券(quan)，國(guo)(guo)投(tou)瑞銀，江蘇銀行，中(zhong)國(guo)(guo)銀行，貴(gui)安恒信(xin)，哈希，簽證通(tong)，如新，安士亞太(tai)，偉世通(tong)，丹納赫，BD，Norma，SGS等。

二、學校

上(shang)(shang)(shang)海(hai)(hai)(hai)閔行中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)學(xue)(xue)(xue)(xue)，上(shang)(shang)(shang)海(hai)(hai)(hai)文綺中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)學(xue)(xue)(xue)(xue)，上(shang)(shang)(shang)海(hai)(hai)(hai)建青中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)學(xue)(xue)(xue)(xue)，上(shang)(shang)(shang)海(hai)(hai)(hai)新虹(hong)橋小學(xue)(xue)(xue)(xue)，上(shang)(shang)(shang)海(hai)(hai)(hai)西外(wai)(wai)學(xue)(xue)(xue)(xue)校(xiao)，上(shang)(shang)(shang)海(hai)(hai)(hai)九(jiu)亭中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)學(xue)(xue)(xue)(xue)，上(shang)(shang)(shang)海(hai)(hai)(hai)廊(lang)下中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)學(xue)(xue)(xue)(xue)，上(shang)(shang)(shang)海(hai)(hai)(hai)君蓮(lian)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)學(xue)(xue)(xue)(xue)，上(shang)(shang)(shang)海(hai)(hai)(hai)梅隴中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)學(xue)(xue)(xue)(xue)，上(shang)(shang)(shang)海(hai)(hai)(hai)羅陽中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)學(xue)(xue)(xue)(xue)，上(shang)(shang)(shang)海(hai)(hai)(hai)茸一中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)學(xue)(xue)(xue)(xue)，上(shang)(shang)(shang)海(hai)(hai)(hai)新虹(hong)橋中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)學(xue)(xue)(xue)(xue)，上(shang)(shang)(shang)海(hai)(hai)(hai)諾(nuo)*際(ji)學(xue)(xue)(xue)(xue)校(xiao)，蘇州(zhou)楓(feng)華(hua)(hua)國(guo)際(ji)學(xue)(xue)(xue)(xue)校(xiao)，無錫(xi)積余實(shi)(shi)驗(yan)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)學(xue)(xue)(xue)(xue)，廣州(zhou)執(zhi)信中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)學(xue)(xue)(xue)(xue)，廣州(zhou)華(hua)(hua)僑外(wai)(wai)國(guo)語中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)學(xue)(xue)(xue)(xue)，浙江(jiang)安(an)吉高(gao)級中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)學(xue)(xue)(xue)(xue)，江(jiang)西豐城中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)學(xue)(xue)(xue)(xue)，江(jiang)西豐城九(jiu)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)，安(an)徽望江(jiang)二中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)，新疆兵團二中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)，烏魯(lu)木齊八中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)，新疆博樂市二中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)、博樂華(hua)(hua)實(shi)(shi)附中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)，湖北荊州(zhou)成(cheng)豐學(xue)(xue)(xue)(xue)校(xiao)，上(shang)(shang)(shang)海(hai)(hai)(hai)瑞(rui)虹(hong)幼(you)兒園(yuan)，上(shang)(shang)(shang)海(hai)(hai)(hai)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)山幼(you)兒園(yuan)，上(shang)(shang)(shang)海(hai)(hai)(hai)文誠幼(you)兒園(yuan)，上(shang)(shang)(shang)海(hai)(hai)(hai)昂立幼(you)兒園(yuan)，南京工業大學(xue)(xue)(xue)(xue)，無錫(xi)城市管理學(xue)(xue)(xue)(xue)院(yuan)，上(shang)(shang)(shang)海(hai)(hai)(hai)交(jiao)大MBA班，上(shang)(shang)(shang)海(hai)(hai)(hai)財(cai)大EMBA班，寬高(gao)教(jiao)(jiao)(jiao)育(yu)(yu)，艾奇(qi)教(jiao)(jiao)(jiao)育(yu)(yu)，復(fu)啟教(jiao)(jiao)(jiao)育(yu)(yu)，飛揚教(jiao)(jiao)(jiao)育(yu)(yu)，華(hua)(hua)夏培訓，凱(kai)翔教(jiao)(jiao)(jiao)育(yu)(yu)，精(jing)銳(rui)教(jiao)(jiao)(jiao)育(yu)(yu)，昂立教(jiao)(jiao)(jiao)育(yu)(yu)等。